Medicine Ball Circuit Workout: Explosive Speed + Power fightTIPS 3:33 6 years ago 113 974 Скачать Далее
Medicine Ball Drills to Improve Power, Speed, and Athleticism! BrotherFaris 2:40 4 years ago 33 941 Скачать Далее
Top 10 Medball Drills to Increase Bat SPEED & POWER Summers Method 7:34 2 years ago 70 626 Скачать Далее
Explosive Med Ball Core Circuit | Overtime Athletes overtimeathletes 1:02 11 years ago 2 143 Скачать Далее
How To Train For EXPLOSIVE POWER and SPEED | French Contrast Training Pierre's Elite Performance 12:19 2 years ago 1 217 277 Скачать Далее
3 Med Ball Exercises to Increase Punching Power overtimeathletes 12:10 4 years ago 19 802 Скачать Далее
"10" Best Medicine Ball Exercises for Explosiveness mountaindog1 6:50 4 years ago 11 334 Скачать Далее
Speed Training: Med Ball Edition (8 Explosive Medicine Ball Exercises) synergyfitnessteam 1:53 11 years ago 23 484 Скачать Далее
How to Properly Perform Medicine Ball Slams (Exercise Demonstration) (STOP MAKING THIS MISTAKE) Gerardi Performance 0:19 2 years ago 277 195 Скачать Далее
15 Minute Medicine Ball HIIT Workout [For All Fitness Levels] Juice & Toya 17:13 3 years ago 1 135 166 Скачать Далее
Top 3 Explosive Med Ball Stabilization Drills #shorts Pierre's Elite Performance 0:16 1 year ago 17 637 Скачать Далее
